Tag: Blood Pressure

  • Undo the damage caused by excessive sitting

    Undo the damage caused by excessive sitting

    Today, most people spend their days hunched over a keyboard, staring at a screen, sitting for the biggest portion of their day. Between deskbound jobs, college classes, and our desire to unwind with a couple of hours of TV after a hard day, it can all add up to a minimum of 51 hours a…

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